I'm from El Salvador and am fluent in three languages. I went to teacher training in 2013 after seeing the impact this yoga had on my life. Now I combine my love for this yoga with my languages and travel around the world to teach.


Teacher training in 2011 was one of my most life-changing experiences. I love this yoga and what it continues to do for me and others. My favorite thing about teaching is seeing students change from the inside out and realizing what their bodies and minds can do!



Lauren MillsLauren completed her 9 week Bikram Teacher Training in San Diego in 2010. She is happy to be back in DC and she is honored to teach at Bikram Yoga Dupont, forever her home studio, where she took her first class in 2008.


LucianaLuciana is an opera singer with the Washington National Opera and internationally. She became a Bikram Yoga instructor in 2005.


MarieI discovered Bikram Yoga during the most unexpected yet opportune time of my life; it was love at first sight. After three years of constant practice, I went to training in 2010 and have had taught in Baltimore, Chile, Peru, Thailand and Malaysia. I love this yoga and look forward to meeting you and seeing you in the hot room!


Rebekah GulyashThis yoga came into my life in 2008. I went to teacher training in 2014 and fell even more in love with the yoga; it has helped me change my life for the better in many ways. Come take my class or practice with me...lets heal our bodies together from the inside out.


Thomas RomanoI've been practicing Bikram Yoga since 2005. Although I practiced other styles of yoga, I found Bikram to be far more challenging and healing to the body. I owe a lot of my love of fitness to my mom Carol, who taught me the value of exercise at a young age.


Tina del CastilloI began practicing at Bikram Yoga Dupont in 2004, and became a certified teacher in 2013. When not traveling for my work in international development, I love practicing and teaching, especially at BYD. I have been a guest teacher in Liberia, Maui, Kauai, and Palm Desert, CA.